Most people think sleep is irrelevant to our daily health. Good Sleep is necessary for optimal health and it has an effect on your overall life. Whether you have occasional trouble sleeping or you are living with a sleep disorder you can get quality sleep and learn to better manage your condition.
Sleep Problems Include:
• Insomnia
• REM sleep behavior disorder
• Sleep apnea
• Non-24- Hour Sleep Wake disorder
• Narcolepsy
• Cataplexy
• Excessive Sleepiness
• Restless leg syndrome
• Parasomnia
